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Read online Chinese Gung Fu: The Philosophical Art of Self-Defense.pdf PDF, EPUB, MOBI, TXT, DOC Chinese Gung Fu: The Philosophical Art of Self-Defense Originally published in this book includes personal testimonies regarding the author and his art from James Y Lee the legendary Ed Parker and jujutsu icon Wally Jay Through hand drawn diagrams and captioned photo sequences Lee s text comes to life as he demonstrates a variety of training exercises and fighting techniques Topics include basic gung fu stances waist training leg training and the theory of yin and yang .

The re edition of Bruce Lee s original thoughts on kung fu offers martial arts enthusiasts and collectors exactly what they want more Lee Featuring digitally enhanced photography new pictures of Lee from a lost session and an original essay in Lee s handwriting Chinese Gung Fu still maintains its position as a timeless work by one of martial art s greatest masters by Bruce Lee

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Chinese Gung Fu: The Philosophical Art of Self-Defense
Title:Chinese Gung Fu: The Philosophical Art of Self-Defense
Format Type:eBook PDF / e-Pub
Rating:
Author:
Published:
ISBN:0897501128
ISBN 13:
Number of Pages:112
Category:martial-arts, non-fiction, philosophy
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Bruce Lee's Fighting Method: Advanced Techniques, Vol. 4, Bruce Lee: The Art of Expressing the Human Body, Bruce Lee's Fighting Method: Self-Defense Techniques, Vol. 1, Bruce Lee's Fighting Method: Skill in Techniques, Vol. 3, Bruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way, Tao of Jeet Kune Do, Bruce Lee: Artist of Life, Bruce Lee's Fighting Method: Basic Training, Vol. 2, Bruce Lee's Fighting Method: The Complete Edition, Striking Thoughts: Bruce Lee's Wisdom for Daily Living
How to survive attacks on the street defenses against surprise attacks armed and unarmed assailants one attacker or many are among the topics covered, Bruce Lee teaches you how to develop skills in body movement hand techniques kicking parrying striking vital target points and sparring, No description available, b Learn the secrets to obtaining Bruce Lee s astounding physique with this insightful martial arts training book b br br i The Art of Expressing the Human Body i a title coined by Bruce Lee himself to describe his approach to martial arts documents the techniques he used so effectively to perfect his body for superior health and muscularity br br Beyond his martial arts and acting abilities Lee s physical appearance and strength were truly astounding He achieved this through an intensive and ever evolving conditioning regime that is being revealed for the first time in this book br br Drawing on Lee s notes letters diaries and training logs Bruce Lee historian John Little presents the full extent of Lee s unique training methods including nutrition aerobics isometrics stretching and weight training br br In addition to serving as a record of Bruce Lee s training i The Art of Expressing the Human Body i with its easy to understand and simple to follow training routines is a valuable source book for those who seek dramatic improvement in their health conditioning physical fitness and appearance br br b This Bruce Lee Book is part of the Bruce Lee Library which also features b i br Bruce Lee Striking Thoughts br Bruce Lee The Celebrated Life of the Golden Dragon br Bruce Lee The Tao of Gung Fu br Bruce Lee Artist of Life br Bruce Lee Letters of the Dragon br Bruce Lee Jeet Kune Do br i